When it comes to beginner students, one of the most dreaded exercises is the underwater mask flood and clear. Many newbies are wary to let even a drop of water get between them and that sweet, dry tempered glass. But, it’s a very integral part of our training. No, we may never intend to take our masks off underwater, but as with most of our training, it’s in case of an accident! So, what do you do if you’re afraid?

First of all, understand this: YOU CAN BREATHE. Unlike a full face mask, your breathing apparatus is separate from your vision. So, if your mask gets knocked off, what do you do? Just breathe! Taking deep, methodical inhalations will calm your nerves and get your mind used to having water over your exposed nose and eye nerves. If you have trouble breathing through just your mouth, practice on land, in the shallows, and eventually down at depth.

Next, understand that clearing a mask is just like riding a bike: you learn it once and it becomes muscle memory. I can’t tell you how important this skill is, even for just a normal day of diving. Sometimes facial hair can impede a solid seal, so clearing every five minutes or so may be a necessity.

Do you have any tips for beginners on clearing masks? Let’s hear them below!